Join us for a Family Hiking & Yoga Adventure in Peterborough, a fun, family-friendly morning designed to connect you with nature, community, and your body. This two-hour outdoor experience blends a gentle group hike with an all-levels yoga class to support nervous system balance, strength, and calm. Perfect for families, kids, and even pets, this adventure is a beautiful way to recharge together.

Immerse yourself in a soul-stirring evening at serene Fells Meadows in Castleton. This special one-night Moon Ceremony includes mindful movement, meditation, Reiki, emotional clearing, a burn ritual, and moon water intention setting to release and renew under the autumn sky.

Reconnect with nature and your body during this outdoor Hike + Yoga Adventure in Peterborough. Enjoy a gentle group hike followed by an all-levels yoga class designed to support nervous system regulation, build strength, and create inner calm. Family-friendly, community-oriented, and open to all. Held outdoors, weather permitting.

Reconnect with nature and your body during this outdoor Hike + Yoga Adventure in Peterborough. Enjoy a gentle group hike followed by an all-levels yoga class designed to support nervous system regulation, build strength, and create inner calm. Family-friendly, community-oriented, and open to all. Held outdoors, weather permitting.

Reconnect with nature and your body during this outdoor Hiking & Yoga Adventure in Peterborough. Enjoy a gentle group hike followed by an all-levels yoga class designed to support nervous system regulation, build strength, and create inner calm. Family-friendly, community-oriented, and open to all. Held outdoors, weather permitting.

Reconnect with nature and your body during this outdoor Hike + Yoga Adventure in Peterborough. Enjoy a gentle group hike followed by an all-levels yoga class designed to support nervous system regulation, build strength, and create inner calm. Family-friendly, community-oriented, and open to all. Held outdoors, weather permitting.

This 60-minute online Yin Yoga class offers a meditative approach to stretching and relaxation. Poses are held for longer durations to gently target deep connective tissues, supporting flexibility, emotional balance, and nervous system restoration.

Join us outdoors for a grounding Hatha Yoga class in Peterborough, a gentle Sunday morning practice to help you slow down, strengthen your body, and restore your nervous system. This class is open to all levels and is designed to help you feel clear, calm, and centered as you move into a new week.

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Join us for an intimate New Moon Ceremony in honour of the Capricorn New Moon. Capricorn energy encourages us to focus on discipline, structure, and long-term visions. This New Moon is a perfect time to plant seeds for goals that require perseverance and commitment, setting the foundation for your dreams to grow in the coming year.

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Join us for an intimate Full Moon Ceremony in honour of the Gemini Full Moon. This air sign encourages us to embrace duality and find clarity in communication, both with ourselves and others. In this ceremony, we will release mental fog, find emotional balance, and create space for new ideas and connections as we prepare to close out the year.

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Elevate your flexibility, strength, and mind-body connection in this gentle Hatha yoga class in Peterborough, ON. Guided by Certified Yoga Instructor and Energetic Alignment Coach Laura Plahuta, this session is perfect for enhancing performance, preventing injuries, and cultivating balance. Open to all skill levels, it’s your time to move with intention and feel your best!

Join us for an intimate New Moon Ceremony in honour of the Sagittarius New Moon. Sagittarius energy invites us to expand our horizons, step into our truth, and set intentions for bold, transformative growth. This ceremony is a sacred opportunity to reflect on your deepest desires, release what no longer aligns, and plant seeds for an adventurous, purpose-driven life.

Join us for a nurturing Full Moon Ceremony in honour of the Taurus Full Moon. The grounded, earthy energy of Taurus invites us to slow down, reconnect with our inner strength, and let go of anything preventing us from experiencing true peace and security. This ceremony offers a sacred space to release tension, align with abundance, and open up to life’s natural flow.

Join us for an intimate New Moon Ceremony in honour of the Scorpio New Moon. Scorpio’s energy encourages us to explore the depths of our emotions, release what no longer serves us, and make space for powerful transformation. This ceremony is a sacred invitation to reflect, renew, and plant the seeds for the next chapter of your life.

Join us for an intimate and transformative Full Moon Ceremony in honour of the Aries Full Moon. This fiery moon invites you to reignite your passions, release what no longer serves you, and step boldly into your authentic self. Through this sacred ritual, you’ll let go of old patterns and create space for greater confidence, clarity, and purpose in your life.

Are you looking to elevate your physical performance and protect your body from injuries? Experience a gentle Hatha practice that enhances your flexibility, mobility, and mind-body connection to help prevent injuries and boost your performance.