The SHIFT

A gentle reset for when something feels off.

A free three-day guided audio experience from Reignite Your Soul.

Start Your Shift

Have you done the inner work, but still feel off?

A place to pause and journey within.

Maybe you’re exhausted from doing things for others.
Maybe your mind won’t slow down…
or your heart feels heavy…

Or maybe you’re simply ready to feel like yourself again.

Whatever brought you here,
you don’t need to figure it all out today.

You just need a starting point
that actually shifts how you feel.

That’s where The Shift comes in.

A free three-day guided audio experience to help you feel steadier, clearer, and more grounded.

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What The Shift is

The Shift is a gentle reset.

It’s a short, supportive experience designed to help you slow down,
settle your nervous system, and reconnect with yourself.

Each day, you’ll be guided through a simple audio practice that helps create space, clarity, and steadiness.

Not by forcing change.
But by letting your system soften enough
for insight and ease to return naturally.

  • You’ve done inner work, but something still feels off

  • You’re high-functioning and emotionally tired

  • You hold a lot for others and rarely pause for yourself

This is for you if…

  • You don’t need fixing, you need steadiness

  • You’re curious how regular support might feel

  • You want clarity without pressure or overwhelm

If your body feels a sense of relief reading this, you’re in the right place.

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How to use The Shift

There’s no right way to do this.

Some days you may listen quietly.
Other days you may reflect or journal.
You might repeat an audio more than once.

Or simply notice that you feel a little steadier afterward.

That’s enough.

The Shift is designed to support real life,
not add another commitment to your plate.

Start Your Shift
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What happens when you join

When you join The Shift, you’ll receive:

  • Three guided audio practices (one per day)

  • Nervous-system-friendly pacing

  • Language that helps you understand what you’re feeling

  • Gentle support that meets you where you are

Many people notice that by day two, they feel steadier. By day three, they begin to feel curious about what ongoing support could offer.

Not because they’re lacking,
but because consistency feels different than one-off resets.

How The Shift fits into Reignite Your Soul

The Shift is the entry point into the Reignite Your Soul ecosystem.

It’s designed to help you feel grounded enough
to understand what kind of support actually serves you next.

From here, you may choose to:

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The Soul Alignment Circle

for ongoing support and community
A woman with short brown hair and glasses sitting on a park bench, smiling and waving while looking at her laptop, surrounded by trees and city buildings. 
when you’re curious about hiring a personal coach

Discovery Calls

A woman with red hair and glasses, wearing a colorful striped sweater, is sitting on a green mat and writing in a small spiral notebook with a black pen.

Emotional Clearing or Moon Ceremonies

for deeper release

There’s no pressure to move faster than your body trusts.

You’re invited to move in rhythm, not urgency.

Ready to Create A Shift?

Sign up below to join our community of people saying yes to expanding their mind, opening their hearts, and experiencing an entirely new way of being.

Frequently Asked Questions

  • You’ll receive one email per day for three days during The Shift. And then

  • No. The Shift is a free experience designed to support you.
    Any next steps shared afterward are gentle and optional.

  • Yes. You can unsubscribe at any time.

  • Yes. The Shift was created specifically for moments like that.

Sign Up Here

A final note

You’re allowed to slow down.
You’re allowed to receive support more than once.
You’re allowed to choose steadiness over pushing.

We’re honoured to be part of your journey.

The Reignite Your Soul Team