Emotional Clearing

Emotional Clearing is a gentle, guided process that helps you release the emotional and energetic weight stored in your body. Using muscle testing and meridian points (the same energy pathways used in acupuncture), your practitioner identifies and clears emotions that are creating tension, stress, or patterns in your life.

Each session helps you reconnect with your natural state of balance — physically, mentally, and emotionally — so you can move through life with greater ease and self-trust.

During your session, your practitioner uses muscle testing to identify where certain emotions or patterns are being held in the body. You’ll then be guided to gently stimulate specific acupressure points (either by touch or visualization) to clear these emotional blockages.

As the energy begins to release, people often describe feeling lighter, calmer, more present, and more themselves.
It’s not about talking through the story — it’s about allowing the body to let go of what no longer needs to be carried.

Each session begins with an intention — something you’d like to shift, heal, or bring into balance.

Your practitioner will muscle test on your behalf to identify which emotions are ready to be released. Together, you’ll explore your relationship to that emotion in connection with your intention, and then be guided to clear it through breath, visualization, and gentle acupressure or neurolymphatic reflex point massage.

You’ll be supported every step of the way as your body finds its way back to balance.

It’s not necessary, since we’re clearing emotions directly from the body — not from the story.
You’re welcome to share as much or as little as feels right for you.

What many clients find is that the safe, nonjudgmental space our practitioners hold naturally allows them to open up, releasing layers of shame, embarrassment, or guilt. This process helps break the stigma around emotional expression and fosters authentic, compassionate human connection — further healing relationship wounds at their root.

Most of our clients come to us looking to feel more at peace, in their body and free from self-imposed limitations from:

• Feeling emotionally stuck or disconnected

• Relationship patterns or heartbreak

• Stress, anxiety, or burnout

• People-pleasing, perfectionism, or self-doubt

• Life transitions or decision overwhelm

• Physical symptoms connected to emotional tension

This work supports your whole being — emotional, mental, physical, energetic, and spiritual.

That’s exactly when Emotional Clearing can be most powerful.
Many of our clients are self-aware, spiritual, and have spent years doing inner work. They come to us because they understand their patterns — but still feel them.

Emotional Clearing bridges that gap between awareness and embodiment. It helps the body finally catch up with what the mind already knows.

Emotional Clearing is gentle and noninvasive, making it suitable for most people.
However, we recommend consulting your healthcare provider before booking if you are pregnant, have a serious mental health condition, or are currently navigating acute trauma.

This work is complementary to medical or therapeutic care — not a replacement. If you’re unsure, our team is happy to discuss whether this process feels aligned for you.

Book a free 40 minute discovery call.

Yes — and it’s completely safe.
As emotions clear, you may feel sensations like warmth, tingling, or tears. This is energy moving through and out of the body. We hold space for all of it.

Most people describe feeling lighter, softer, and more at peace afterward. Some experience subtle changes over the following days as integration continues.

That depends on your goals and how deep you’d like to go.
Some people notice major shifts after just one session. Others choose to continue regularly as part of their ongoing emotional and energetic maintenance.

If you’re working through a specific theme (like relationship healing, self-trust, or boundaries), a 3–6 session series can create more lasting transformation.

You can experience Emotional Clearing in person in Peterborough, Ottawa, and Bobcaygeon, or online via Zoom from anywhere in the world. The process works equally well in both formats.

All that’s required is a quiet, comfortable space where you can be fully present.

No. You just need an open mind.
Emotional Clearing works through the body’s natural intelligence — not belief or placebo. Even those who are skeptical often leave surprised by how much lighter and clearer they feel.

Being curious is enough. You never know what might become your next big breakthrough.

Emotional Clearing is the core method used within The Spiral.

Private Emotional Clearing sessions are designed to target specific emotions or patterns, while The Spiral is a structured, seven-level journey that clears the entire emotional ladder — layer by layer.

If you’re new to this work, Emotional Clearing is a beautiful way to begin. If you’re ready for full transformation, The Spiral takes that process even deeper.

Learn more about The Spiral.

• Set an intention — what would you like to feel more of?

• Drink plenty of water before and after.

• If you’ll be joining an online session, have a quiet, safe space where you won’t be disturbed.

• Bring an open mind and heart — no pressure to get it “right.”

You’ll be guided every step of the way.

That’s completely natural. The part of you that’s hesitant is simply protecting you from the unknown. We’ll hold space for that too.

Growth often begins at the edge of comfort. You don’t have to know exactly what you’re walking into — you just have to be willing to take the first step.

You never know what might open when you do.