Online Yin Yoga Class

Embrace stillness and deep release with our soothing Yin practice.

This 60-minute online Yin Yoga class offers a meditative approach to stretching and relaxation. Poses are held for longer durations to gently target deep connective tissues, supporting flexibility, emotional balance, and nervous system restoration.

What to Expect:

• Long-held, passive poses to release tension

• Guided breathwork and inner awareness

• A calming space to support rest and integration

• Suitable for all levels seeking grounding and emotional ease

What You'll Need:

• Yoga mat

• Comfortable clothing

• Props: pillows, blankets, or bolsters for support

Details:

• Duration: 60 minutes

• Location: Online (Zoom link provided upon registration)

• Cost: $15 per class

Registration:

Reserve your spot by registering here. A Zoom link will be sent upon registration.

Meet Your Instructor

Meet Laura Plahuta

Laura Plahuta is a Yoga and Meditation Teacher, Reiki Master, Emotional Clearing Practitioner, and Advanced Spiral Coach. She gently weaves energetic awareness and somatic healing into each class, guiding you into a space of deep stillness, presence, and release.

Additional Details

• Cancellations: Must be made at least 48 hours prior to the event start time. No refunds are available, but your session can be rescheduled to a future date.

• Takeaways: You’ll leave with your personal writings, new perspectives, and the support of a like-minded community.