The spiral A Twelve-Session Journey
Back to Yourself
A structured, guided process built around seven levels of transformation, delivered privately or in a small group by a practitioner matched to you.
“What feels stuck usually isn’t a discipline problem. It’s emotion that never finished moving through you, and The Spiral gives it somewhere to go.”
The FrameworkWhat Is The Spiral?
The Spiral is a twelve-session journey, delivered one-on-one or in a small group, that moves you through seven levels of transformation: Deserving, Creativity, Power, Openness, Expression, Vision, and Purpose. Each level uses the same gentle muscle-testing process as Emotional Clearing to help release what’s been stored from that layer of your life, then tests and integrates what’s ready to take its place.
Think of it like climbing a spiral staircase inside your own house. Each level brings you back around to a familiar theme (worth, power, love, purpose), but a little higher up, with a little more room to see clearly. You’re not necessarily becoming something new, you’re coming home to your true essence. It’s a natural progression of human consciousness allowing you to experience life in a new way.
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People ready to commit to a full season of change, not a single session. This work asks you to be self-responsible, open to going deep, and willing to do the reflection between sessions as well as the work within them.
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Twelve 90 - 120 minute sessions with a trained practitioner. Text support between sessions (24–48 hour response window, not intended for crisis support) and six months of complimentary access to the Soul Alignment Circle, so you have somewhere steady to land between levels.
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The Spiral is a complementary coaching process, not a substitute for trauma therapy or the care of a licensed psychologist. A short fit conversation is part of every Discovery Call.
The Seven LevelsSeven Levels, One Journey Home
Each level meets a different layer of what’s been stored, moving gently from the ground up.
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Releasing old shame and guilt so a steady sense of self-worth has room to grow.
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Releasing the fear and grief that’s kept you stuck, so follow-through comes easier.
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Releasing old anger and people-pleasing, and building honest self-confidence.
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Releasing old heartbreak and self-judgment, so love, starting with your own, can move more freely.
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Releasing anxiety around being seen, so you can speak and show up as yourself.
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Releasing self-doubt, so clarity and trust in your own read on things can settle in.
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Aligning with a steadier sense of peace, joy, and what you’re actually here to do.
How It WorksWhat the Journey Looks Like
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Discovery CallAfter applying, you’ll have a conversation with a member of our team to assess your fit, answer your questions and see if everything aligns mutually.
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Level-by-Level SessionsYou’ll start weekly or biweekly sessions that move you through each of the seven levels, clearing and testing as you go. Each level builds on the next.
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In Between SupportYou’ll receive text support and full access to the Soul Alignment Circle in between sessions to keep you feeling grounded and held as things begin to shift.
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Final IntegrationA closing session to reflect on the whole arc of your journey and see what additional supports you may need looking forward. Plus exclusive access retreats.
Meet Our Team’s
Practitioners
Your spiral practitioners
Laura Plahuta
FOUNDER & energetic alignment coachAdvanced Spiral Practitioner · Emotional Clearing Practitioner · Reiki Master · Yoga Teacher · Yoga Nidra & Meditation Guide Globally Online, Peterborough & Bobcaygeon (seasonally) & Panama (by request)
Laura leads SAC Classes, The Spiral, Emotional Clearing & Reiki Sessions. She is passionate about inner exploration and believes strongly that it’s never too late to lean into growth. She believes we are all divinely guided and have a unique purpose and gifts to share with the world. And when we shift through our human conditioning, transmute survival patterns, we collectively rise and change the future trajectory of the world.
June Plahuta
conscious aging coachSpiral Practitioner · Emotional Clearing Practitioner · Reiki Practitioner ·
Peterborough, Bobcaygeon & Globally Online
June leads Reiki and Emotional Clearing sessions with a particular gift for conscious aging and holistic living. She works intuitively, often incorporating crystals, to help gently release what's been bogging you down and keeping you stuck.
The Spiral is an accredited program by the International Institute for Complementary Therapists (IICT), a global professional association for complementary and holistic therapy practitioners.
choose how you'd love to experience itPrivate or Small Group
1:1 · Practitioner-MatchedPrivate Spiral
Twelve sessions at entirely your own pace, matched with a trained practitioner from the start.
- 12 sessions, roughly 90 minutes each
- A practitioner matched to you on your Discovery Call
- Full privacy, on your own schedule
Small Group · Max 4 ClientsGroup Spiral
The same twelve-session journey, held alongside a small group of others doing this work at the same time.
- 12 sessions, roughly 120 minutes each · capped at 4 clients
- Individual muscle testing within each group session
- New cohorts several times a year
Upcoming 2027 cohorts: Tuesday’s, Thursday’s, and Sunday’s starting mid January.
CLIENT STORIESWhat Coming Home Sounds Like
Philippe P.
“Since moving through my spiral journey, I am more at peace within my heart & mind. I have a sense of unity, gratitude & found comfort in my skin."
Kylannah K.
“I was feeling stuck in my business and chose to say yes in hopes of receiving advice on marketing and other business strategies. However, after our first meeting I knew that this could help me with some deeper rooted fears around my business and felt that I could easily trust her to help me with them.”
Kayla M.
“I feel so confident, connected and aligned with myself. I was able to let go of emotions, trauma and energy that I've been carrying for most of my life... most of which I never thought possible to let go of. If you've been hesitating to take the leap, let this be your sign to dive right in! You will never regret making that decision and going all in. The Spiral will change your life!”
Phil J.
“I didn’t completely understand what this would do for me at first. It wasn’t a rational decision, but something inside me said, ‘Go for it.’ I’m so glad I trusted my intuition because it completely changed my life.”
Free Training · The Fastest Way to Get Your Questions AnsweredCurious If The Spiral Is Right for You?
Not sure if private or group is the better fit? Before you choose, join Laura for a free training on what The Spiral actually is, how the seven levels work, and which path fits where you are right now.
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